Ingredients
1/4 cup Soya Granules
1 tsp Cumin Seeds
2 tsp Urad Dal (Split)
Pinch of Asafoetidia
1/2 tsp grated Ginger
1-2 Green Chilli
1/4 cup chopped Onion
1/2 cup grated Carrot
1/4 cup chopped Cabbage
1 tsp Oil
Salt to taste
1 tsp chopped Coriander Leaves
Fruit & Nut Milk Shake:
1 chopped Banana
1/2 cup chilled Milk
2 tbsp chopped Walnuts (Akhrot)
1 tbsp chopped Almonds (Badam)
No sugar